RESET Wellness Program
Itinerary ( 3 & 5 days )
Day 1: Relaxation & Self-Discovery
• 3:00 PM – Check-in & Warm Welcome at a luxury resort.
• Relax with a refreshing foot soak
• Enjoy our signature detox welcome drink
• Health check-up: Vitals, weight, and medical history review
• Evening Sessions:
• Psychologist Session – Gain insights into your mind and emotions
• Music Night – Unwind, sing, and let go of all the world’s pressures-this is your moment to truly embrace and enjoy.
Day 2: Fitness & Fun
• 7:00 AM – Surya Namaskar & Yoga – Energize your morning with mindful movements
• Mid-Morning Session:
• Underwater Activity – Engage in a unique aquatic exercise experience
• Evening Session:
• Zumba & Bollywood Dance – Move, groove and enjoy dance workouts
Day 3: Reflection & Renewal
• 7:00 AM – Weight Check & Vitals
• Meditation & Spa – Achieve inner peace through guided mindfulness
• Check-out: Post-lunch by 2:00 PM, feeling refreshed and rejuvenated
